https://www.defensivebjj.com/wp-content/uploads/2024/01/Skaermbillede-2024-01-27-055040.png320549Administratorhttps://www.defensivebjj.com/wp-content/uploads/2020/06/logo_without_tagline-trimmed-with-padding.pngAdministrator2024-01-27 00:51:162024-01-27 00:54:43Preliminary ideas about the half guard bottom: Ideal situation against the crossarm top position